@Dcgusto9 Why don't you train for it and find out? You gotta do your max effort work don't you? Train for the contest the way you'll be doing the contest. ATG is ATG. Parallel IS full depth. You may do more because it's less bar path or you may do less because you cant get that spring back up that you can with an olympic squat. And you may do less for the simple fact that it's not how you're used to doing it.
So can anyone please tell me how much easier a paralell squat its compared to an olympic squat.I'm thinking about competing at the arnold I'm 192 an can squat 405 atg full depth so I was wondering how much I would do at parallel
Spotters look wack
BrianDWalker3445 1 week ago
@Dcgusto9 Why don't you train for it and find out? You gotta do your max effort work don't you? Train for the contest the way you'll be doing the contest. ATG is ATG. Parallel IS full depth. You may do more because it's less bar path or you may do less because you cant get that spring back up that you can with an olympic squat. And you may do less for the simple fact that it's not how you're used to doing it.
pullen6091 2 weeks ago
So can anyone please tell me how much easier a paralell squat its compared to an olympic squat.I'm thinking about competing at the arnold I'm 192 an can squat 405 atg full depth so I was wondering how much I would do at parallel
Dcgusto9 4 months ago
Those spotters were pretty shaky to me. I would be nervous to put up big weight with those yo yo's protecting me
hastenbensobar 4 months ago
@wolfgangle Well, I squat so low that my ass touches the floor... /sarcasm
SO WHAT? It passes IPF judges... "ultralow" squats DO not matter..
leviksu 9 months ago
Siders > Malchnchev
Siders is superior to Malchnchev
which makes Malchnchev
inferior to Siders
K2Karakoram 10 months ago
@asborisov1
Yes Siders was no deep on his squat here. I will give you that but don't us this shit that he isn't clean.
We call know WTF is going on here. You ruskies are dissing Siders because he is an American.
Its nothing more than blind nationalism from you. Again STFU you ignorant peasant.
K2Karakoram 10 months ago
@asborisov1
Your bigotry is showing rusky. You see you just assume that no one can lift that kind of weight not
on juice but just because you ruskies can't compete with Siders on juice doesn't mean Siders
is on juice. Once again Siders has passed all of his drug tests and even Coan believes he is
drug free so STFU you slimy filthy worthless rusky.
K2Karakoram 10 months ago
TH0SE WERE N0T PARALLEL
asborisov1 10 months ago
@nikolazhukov THIS SIDERS W0ULD GET RAPED IN IPF AND IN RUSSIA
asborisov1 10 months ago