Melt It Off Commercial

it definitely works, its my at home workout and it's great!

This workout is genius work of mitch. I just tried the sample and its true after you workout you'll still keep sweating thats what i like about it. I have toned my stomache but now im fat again i got lazy because im tired after school so i dont have time to workout.

Its def and awesome workout program.
I lost over 20lbs using it for a summer.

1hr

I couldn't agreed with you more. My husband did the vid with me for the first time today and he thought it was going to be easy. But halfway through the vid he nearly fainted and couldn't keep up. But I pushed him to finish the full hour with less moderation. Now he's hooked and can't wait to continue working out to Mitch's vids.

I been working out to turbo jam for about a month now and luv all Chalene's vids. Just today my husband and I started working out Mitch's cardio workout doe for the first time and man we both were sweating like a couple of pigs. I must say, his vids are harder than it seems and it sweats me more than the turbo jam in just 10min into the workout. My husband nearly fainted halfway through Mitch's video today lol.

i have this this shit burns...i barely hang in 3 minutes i waz tired then i got uesd to it after i was done with this i started lifting weights and push ups...this isss good

If I recall the workout last 1 hour. But there may be an variety of times available. Go to the actual website to see the complete list of workout dvd's and the workout times.