What Does Buffie the Body Eat? My Diet Revealed!

http://www.bodynomics.com Everyone keeps inquiring about my diet so I finally decided to do a video about it. There's nothing special about my diet. I'm sure there may be some foods I didn't mention but this is basically what I eat. I've never had a specific diet. I consider myself a "freestyle" eater. My diet is not where I would like for it to be but it's a work in progress and I know I will get there. I try to watch my intake of SATURATED FATS, CHOLESTEROL, SODIUM, and SUGARS. Practicing moderation and balance is the key to being able to eat the foods that you love.
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Category:

Howto & Style

Tags:

• buffie the body's diet
• what does buffie eat
• nutrition
• diet
• buffie carruth
• bodynomics
• bootynomics
• health
• fitness
• exercise
• boost
• ensure
• food

[mberkley77]

whats ova there,u just keep looking love ur butt and ur pretty

[Bootynomics]

@mberkley77 lol...I don't know why I keep looking away from the camera. Maybe because I'm not use to doing so much talking in front of a camera. It's a work in progress.

[aokibarbie23]

I have the same question as @r936

[Bootynomics]

@aokibarbie23 Where I gain & lose fat is completely out of my control. No one has control as to how fat accumulates and leaves the body. But you DO have control over muscle growth.When I gain fat I gain it everywhere but more probably in my lower body (thighs and butt). I don't carry much fat in my upper body. My eating habits are normal...there's not much structure to it. I have to eat and lift weights to maintain my size and shape (a balanced mixture of fat and muscle).

[r936]

Dear Buffie, how do you balance eating to gain more weight and exercising to be toned and not lose the extra meat u gained in ur butt?

[Bootynomics]

@r936 Where I gain & lose fat is completely out of my control. No one has control as to how fat accumulates and leaves the body. But you DO have control over muscle growth.When I gain fat I gain it everywhere but more probably in my lower body (thighs and butt). I don't carry much fat in my upper body. My eating habits are normal...there's not much structure to it. I have to eat and lift weights to maintain my size and shape (a balanced mixture of fat and muscle).

[Gemini1kibblesnbits]

HELLO MS LADY...YOU ARE GORGEOUS AND I MUST SAY, THAT FOR THE BODY YOU HAVE, YOU ARE NOT ARROGANT OR SELFISH, WHEN IT COMES TO SHARING WITH US, HOW YOU MAINTAINED THAT BODY...THERE'S SO MANY GURUS AND BEAUTIES THAT R SO CAUGHT UP IN THEMSELVES THAT THEY WOULDN'T DARE SHARE...BUT YOU TAKE THE TIME OUT OF YOUR LIFE TO FEED US THE KNOWLEDGE A LOT OF US WANT,AND ALMOST CRAVE TO GET,FROM A MODEL....THANK YOU......THANK YOU...THANK YOU

[sincerlyurs123]

@Bootynomics U should try Almond Milk by Almond Breeze!!!

[SHAWNNA6974]

Have you ever tried almond or soy milk? I think you would like that with your cereal. Try vanilla flavored. I have started using your exercises and I must say they are working. Thanks for sharing.

[cocoaisbeautiful]

Please DO NOT drink Ensure or Boost to gain weight! I will send you weight as needed for FREE! I have about 40lbs to give! lol

[poochie20111]

if you don't mind me asking...how old are you??

[Ingeniousvirtues88]

@tamedLioness83 Lesbians are kinda fly to ambitions of the business although the waste away at the point of industry, I figure she's a lest bian and fronting on the les bo's.

[Ingeniousvirtues88]

@Ingeniousvirtues88 REMEMBER AFTER CHRISTMAS THE TURKEYS GET THEIR GUNS AND MAKE MENTAL music VIDEOS AT BUFFALO BOOTY FOLLOWERS te he he.

[Ingeniousvirtues88]

Buffalo meat! Well that pussy sure is a rare monkey, supersize grip on reality...te he he

[Ingeniousvirtues88]

@sincerlyurs123 just say you nasty like cranberries and fish sticks

[Ingeniousvirtues88]

Turkey is too financial for you, you need to stick to chicken and beef anyhow.

[Ingeniousvirtues88]

@sincerlyurs123 I'm str8 and shit like the gurls and all but almonds are a disease to me, What is almond milk?

[Ingeniousvirtues88]

04:38 / 19:39 Bison meat! Buffalo meat LOL! That's a special bush meat to make you more carnal... Nasty, nasty, buffy, the buffalo booty boddess. LOL!