Joint Lock Flow I

Applying joint locks effectively can take many years of training and, even then, you can still get it wrong. For me, locks compliment strikes but, having said that, it's not always appropriate to strike someone... however much you feel like doing so. Lock flows (or 'chaining' of locks together) is an important part of learning how to use an opponent's energy/power against them...

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[fatcontroller]

just for the idiots in mudo

Pal Jung Do Poomse - (8 Ways) Jung Shim,Jung Eui ,Jung Shin ,Jung Nyum ,Jung In,Jung Hyo ,Jung Haeng,Jung Do,

or do you want the WTF also or tang soo do forms or katas from karate in grade order to name a few

[EndoftheRd]

pour guy !!! LOL

[FasStudio]

@pugilistica

Oh, thanks anyways. I think I will try purchasing it. Worth the $50 dollar bet. :)

[pugilistica]

@FasStudio I only pointed that out to you after doing a quick search on YouTube to identify to myself what the condition actually is. I only told you about it in case it was of interest and/or use for you. I cannot vouch for it at all.

[FasStudio]

@pugilistica

Ok, thanks. I hope I will enjoy aikido^^

But, do you vouch for the strickland protocol?

[FasStudio]

@pugilistica

For the cure..

[pugilistica]

@FasStudio What does?

[FasStudio]

@pugilistica

Dude, that costs $50..

[pugilistica]

@FasStudio Do a search on YouTube for this: Osgood Schlatter Disease - 3 week cure - The Strickland Protocol

[pugilistica]

@FasStudio Hello again. Sorry to hear about your knee condition. I hope that the Aikido won't adversely affect it and aggravate your condition. I first started training in Judo when I was in my young teens, so not much younger than you are now. Good luck with your training. I hope you get as much enjoyment from the martial arts as I have.