Coach Geoff's Fitness: Ep 2
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Uploaded by geoffcraft on Dec 17, 2007
Pullups, Chinups, Chestups, and more!
Next Episode: Core
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Uploader Comments (geoffcraft)
All Comments (43)
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anybody know title of this song? please! :)
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Geoff, I'm 39 yrs old. I just started trying out your route. Cant do all of it but I'm sure I'll get to that point. very inspiring .
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Why they made u cut the audio ??@.@
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@emjays101 Why do u prefer bodyweight exercises over the conventional lifting of weights? Great video.. thanks for sharing man..
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hi, very instructive videos , I practice gymnastics in my city and our coach make us do some of the excercises you showed. But you show here a bigger range of excercises which I didn't know up to now. They are amazing and I will use them in my routines.
Thanks for your videos geoff.
May I ask you if in the future you will able to post video tutorials featuring how to make flip flaps, round off, flips and backflips?
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hi, very instructive videos , I practice gymnastics in my city and our coach make us do some of the excercises you showed. But you show here a bigger range of excercises which I didn't know up to now. They are amazing and I will use them in my routines.
Thanks for your videos geoff
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can't wait for 3, but it looks like it ain't coming
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haha i love how you always say stay fit not fat very true i wish people were more active and would learn to love good healthy food because healthy food is delicious and is good for you haha so why not eat it
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Awesome man,
but you know, you can do a request of audio liberation, because your video is only for teaching and have no other intencion, like financial or something else.
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maybe u didnt read the whole comment
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whens ep3 comin geoff?
cman24687 4 years ago 2
sorry about that! i've been swamped at work, and i just moved over the holidays and i'm still tryin to get everything straight! I'll do my best to get one up this weekend!
geoffcraft 4 years ago
hey bro very good work, i am also a gymnastics coach :] do you train with jsut bodyweight or do you do weights aswell
emjays101 4 years ago
maybe 5 - 10% of my exercises are with weights. i prefer bodyweight
geoffcraft 4 years ago