3 Exercises for mid back, shoulder, and neck pain with Egoscue

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Uploaded by on Sep 13, 2010

Exercises for mid back, shoulder, and neck pain with Egoscue

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  • Do this every morning to start your day, and night to help you sleep. I'm glad that you found us, be sure to check out my other videos and share them with your friends and family.

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  • does this work for a pulled back

  • AH! The elbow exercise is a miracle for my neck and shoulder pain! THANK YOU! I'd almost forgotten what it was like to be pain-free.

  • Thanks for posting these videos. You are helping people around the world who are in pain and have no access and never will to an Egoscue clinic or therapist.

  • omg....my mid bac was n sooooooo much pain so i came on hea 2 find a solution n i ova came dis vid.....n i did it n my bac feeels 10x BETTTER!!!!! THNK U SOOOOO MUCH!

  • This really helped me out alot...how many times a day should I do this to get back in shape? Thank you very much

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