Blair Wrestling Training at Underground Strength Gym
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Uploaded by ZEvenEsh on Oct 5, 2009
from http://GetWrestlingStrength.com and http://UndergroundStrengthGym.com the Blair Academy Wrestling team goes through some serious wrestling strength & conditioning in Edison, NJ at The http://UndergroundStrengthGym.com
Coach Buxton brought down 1/2 the team for a brutal workout of sandbags, bodyweight training, sled work, sprints and more!
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Uploader Comments (ZEvenEsh)
Top Comments
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one of the best vids i've ever seen from your gym zach. man i wish the high school i teach at had a wrestling team.
in my experience, no high school athletes train like wrestlers.
keep up the great work.
2 years ago 3
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real training, real gym. no sissies allowed!
All Comments (6)
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great job, keep it up!
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the first exercises cause pressure on the spine?
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around 10 kg lol :)
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how much do the sandbags weigh?
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those sandbags weigh 50 - 135 lbs. the athletes ranged in weight from 103 to 215
ZEvenEsh 2 years ago