Boot Camp Exercise Circut Ideas For Personal Trainers
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Uploader Comments (synergyfitnessinc)
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All Comments (61)
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pretty good for overall health and sports performance,but for getting big this would be bad because its what it is,good stuff tho.
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Haha silly beating stick thingys
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The lady in the beginning of the video is a freakin warrior!
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@julesrat2007 That was my first thought too lol
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Dude - one word: PROOFREAD!!
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cooollll video and workouts
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Great vid. In 3:26 what are those roller things the woman is using with her feet?
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This video is fantastic and gives me the motivation to do it.
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see you guys used plyometrics. gotta love it aye! great video, this would get anyone pumped for a workout!
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this is training at its best!
synergyfitnessinc 4 years ago