get fit - Kick Boxing for fun and burn the fat from your hips and thighs

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Uploaded by on Feb 2, 2010

http://myosource.com/abdominal-workouts/
Have a little fun and try some kick boxing traing and use the Kinetic Bands resistance to burn the fat from your thighs and hips. The resistance directly targets your legs, hips and butt and help you reach the fat burn zone with a great cardio effect.

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Sports

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Standard YouTube License

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Top Comments

  • grandmas got moves lol

  • For your safety never do this in fight. You'd better run. Because you and your grandma teacher are dumb sucks!

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All Comments (47)

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  • @Ki123T true, bro, just true

  • did they get those things from sex shop?

  • thumbs up if you got a boner as her ass wobbled upon kicking

  • @merbear27 LOL I guess should be "toes"

  • the old women duz it crazy wrong but good 4 her age and size i guess they girl is cute atlest

  • lol fail wrong ur doing it wrong

  • shes hot

  • @TheXranitel what the hell are foot fingers?

  • The older woman has impressive lower body. I am a pretty fit guy and after i tried punching that ball thing for a while i was hurting all over. Pretty cool way to discover new muscles.

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