What To Eat To Build Muscle - Part II: Lunch

http://athleanx.com Continuing the series of "what to eat to build muscle", Jeff takes you into his kitchen once again to show you exactly what he eats to get his 3.5% bodyfat and ripped lean muscle. Straight from the AthLEAN-X "guy friendly" meal plans comes three quick and easy lunch options that will help you to finally start showing off those six pack abs that you are hiding behind some fat right now!

Celebrity fitness trainer Jeff Cavaliere developed the most cutting edge meal plans in the muscle building community today! His unique and creative combinations make the other boring meal plans seem outdated and unappetizing. The AthLEAN-X "X-Factor" Meal Plans are the best tasting, most creative, and most effective 90 day meal plans available today!

Let Men's Fitness magazine writer and former New York Mets physical therapist Jeff Cavaliere show you how to burn fat, get ripped and build muscle with his patented combination of strength training, athlean burst conditioning and easy to follow meal plans!

Get the complete system in a "done for you" format by visiting http://athleanx.com right now. Be 89 days closer to your new AthLEAN body today!

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[itsreptar42]

Damn you Shitty High School Lunches!

[blink234234234]

Rofl @ I'm not betty crocker"

[alucardXlll]

@LeopardaProductions brown rice is best. you do not have to eat it 2 times a day everyday otherwise you will get bored. but yes rice is great.

[wonderblue22]

Damn so no subway??

[Psnluke425]

@Hope4DreamKDE i havnt heard of anyone dying from mercury poisoning from tuna yet so untill the pros tell me not to eat it then it will always be in my diet

[brucinda01]

I have found your videos very useful and easy to understand. Thankyou :)

[Hope4DreamKDE]

Tuna? Are you serious? Tuna has mercury in it you don`t want to eat a lot of tuna. You should eat salmon it doesn`t have as much mercury in it plus it has more protein than tuna.

[Breazeh]

does it matter what i eat if i'm only 16 and starting body building?

[XxYAPPAXx]

Your microwaves a t.v?

[SuperPitbullMan]

its pitch black outside during lunch?

[Tjunproductions]

Fuck bodybuilding! Athlean x is no bodybuilding but Fitness!!

[LeopardaProductions]

What about rice? Is it ok for bodybuilding? I eat rice with my lunch and dinner