Molly Fox's Deep Flow Yoga

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Uploaded by on May 23, 2011

Segments from the "Molly Fox's Deep Flow Yoga" workout video: No frustrating or difficult yoga positions — this feels more like a "stretch" workout that just happens to use yoga movements. You'll get all of yoga's traditional flexibility and stress reduction benefits without the intimidating attitude. Molly knows, and sometimes mentions, the sanskrit terminology. But, she mostly uses easy-to-understand, fitne... see the full description (including workout level and equipment used) at http://www.collagevideo.com/workout-video/molly-foxs-skinny-jeans-deep-flow-y...

"Collage Video: exercise video specialists since 1987." See 753 more instructor-selected workout videos at http://www.collagevideo.com

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Sports

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Standard YouTube License

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