Thrive Food Storage Refried Beans
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Uploaded by ShelfReliance on May 18, 2009
Shelf Reliance is your premier source for food storage, emergency preparedness supplies, and informational tools. Featuring freeze dried foods, food rotation systems (food storage shelves), and our revolutionary calculators for food storage and emergency kits, Shelf Reliance offers the tools you'll need to create a comprehensive, customized emergency preparedness plan.
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1 lb pinto beans
1 diced yellow onion
2-3 cloves minced garlic
2-4 teaspoons salt
1 cup grated Monterrey Jack cheese {sub in what you have if needed, cheddar, mozzarella}
3 T. Butter {or lard}
Soak the beans by covering in water and either soaking overnight or quick soaking*
Drain Beans, and cover in fresh water
Add diced onion, garlic and salt, and return to medium heat
Simmer for a few hours, until beans are tender, making sure you add more water when needed
Once beans start to break up, help them out a little by mashing with a potato masher, and add in cheese and butter
Refried beans are now ready to serve, or you can broil them in a casserole dish with cheese on top
Enjoy!
- 22 likes, 0 dislikes
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I never expected to see Royalty on the net...I subbed because I'm shocked to see a Princess cooking refried beans. I never expected Royalty to post...You must be bored....
TeacherPHD 2 years ago
Rule of thumb with beans is NEVER add salt (do not even use water that comes from a water softerner) the beans wont soften no matter how many hours you cook them. Always add the salt LAST
KARStarla 2 years ago
I had no idea you could make your own refried beans..such a spectacular idea! I'm definately going to try that in a crock pot.
heapingfulofmango 2 years ago
Looks so yummy. I love Mexican food, I'm definitely making my own refried beans now. :)
jlrs895 2 years ago
So yummy in taco soup.
TheHawaiianflower 2 years ago
Looks good!
mealdeallady 2 years ago
What a great party idea! I would have never thought about this!
swing7654 2 years ago
This would be so good with a taco salad.
theautumngal 2 years ago
Thanks for sharing this. I'm going to try it out soon. I'll let you know how it goes! :)
shackattack6 2 years ago
I've never made my own refried beans before. But everything tastes better homemade than from a can. Maybe I'll give it a shot.
watchintherain4 2 years ago