Razik's Squash Quick Tips 5 (Volley)

Here is one of the most useful shots in squash; the volley.

4 points to remember:

1. Stay squared to the side wall
2. Keep a firm wrist
3. Compact swing
4. Power comes from follow through

Be sure to watch my other squash videos to pick up some handy tips!

Cheers!

Shahier Razik

PS. Visit my site for more www.raziksquash.com

Category:

Sports

Tags:

• razik
• squash
• quick
• tips
• shahier
• volley
• sports
• racquet
• ball
• instructions

[Jefffranzen]

Shahir is a great ambassador for the game. He was recently in D.C. area and gave an exhibition. He is a great player and a great speaker. The crowd really enjoyed him. 

[FandoEspejel]

thanks

[5oupFTW]

Razik seems to counter his balance with his arm, is this recommended or just natural?

[huntrichardson]

@katapila Yes, we're nitpicking! rotating forearm transfers the power that started in shifted body weight & stability in legs and shoulder.

Step #4 (slo-mo text) says "Power comes FROM follow-through". it does not in this clip. it originates in Shahier's legs. when he hits harder he cocks his wrist and then actually straightens it.

Power sequence is legs->spine->shoulder->upper arm->elbow->forearm->wrist (also adds control). the kinetic energy progresses up/out through the bones & joints.

[katapila]

@huntrichardson Must remember the cocked wrist. The turning action of your forearm through the shot is another big source of power. Not a bending of the wrist though, that stays relatively cocked. It's the rotation of the forearm one must remember.

[huntrichardson]

Actually the power is generated from his planted feet, transferred body weight and the stability in his legs and shoulder. the follow-through and stable wrist provide control.

[pisaqW]

@lonewolf1234512345, i thought so, thanks alot mate.

Cheers

[lonewolf1234512345]

@pisaqW facing

[pisaqW]

Can anyone explain what is the meaning of "Stay squared to the side wall"? Thanks in advance ;)

[idontcare5493]

Thank you. it's very useful.