damn, he is so precise on that thing, no flubs you can hear every shot is hit right in the sweet spot. This guy might be my favorite You tube speed bagger because of that.
@yedesmir1 It's used for timing, hand eye coordination and endurance for shoulders / deltoids. You need the endurance so you can keep your hands up in a defensive position throughout a fight. You need the timing and hand eye coordination to be able to hit a moving target (such as your opponents chin) quickly.
Ur a beast
Banksdollasign 2 months ago
WOW.... That was SICK!!
killemall2001 3 months ago
Hey y'all look up his gym look up ( tcb 2032 )
FOXHOUNDNinja 5 months ago
I Would Love To See BRUCE LEE hitting A Speedbag.
Thumbs if you think so
bearhugz2003 7 months ago
damn, he is so precise on that thing, no flubs you can hear every shot is hit right in the sweet spot. This guy might be my favorite You tube speed bagger because of that.
flatpat 7 months ago
Sick son!!!
boogerpresely 7 months ago
how long did it take you to get that good?
AsHlEyW209 8 months ago
@yedesmir1 It's used for timing, hand eye coordination and endurance for shoulders / deltoids. You need the endurance so you can keep your hands up in a defensive position throughout a fight. You need the timing and hand eye coordination to be able to hit a moving target (such as your opponents chin) quickly.
JuanMiguel204 8 months ago
1:34 thats the AK baby!!!
moose6219 9 months ago
damn if i could do that i could have so much fun and past the time :)
yayamemtv 9 months ago