Learning to planche!
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Uploader Comments (cyclops4ever)
Top Comments
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pound for pound, one of the strongest men on the planet.
3 months ago 3
All Comments (29)
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The thing about you is that you're just stupid strong lol... How have you manage to put on that size?
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@dylantreger Oh yeah, once you get more used to planches, breathing will come!
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Shows how truly strong you are to be able to learn planches that quickly! Biggest tips of mine better your form would be lowering your legs so they are parallel and trying to lock out your arms for a static hold. By the way, you can't breathe because a planche is so incredibly demanding on your body. Your entire core is as tight as can be and if you breathe, it pretty much releases your stability!
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Hey man, I found you on bb.com . Holy shit at those ab wheels.
Just a quick question, how many muscle ups can you do? Ever tried 1 arm muscle up?
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farting...LOL !
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Strong Core man! cant wait to do at least 1 arm pull up one day too
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pure POWER
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your insane man, youve really inspired me to keep pursuing my calisthenic goals ;)
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Your strength is amazing! You should do Calisthenics more (I dunno if you already do)! You can become a BIG ASS INSPIRATION! If you will get known in the Calisthenics world
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@cyclops4ever thanks for the advice!
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that's great! what kinda exercises did you do to get up to this point? i can almost do ab wheel full extent so how do you build up your core strength?
midgettosser666 3 months ago
@midgettosser666
be careful with the abwheel! BEWARE! that thing doesnt care about you, it'll break your back in half if you arent careful. take your time and build up. stay doing them on your knees until you are stronger...you will know when you are ready, take your time dont go fast. better to do 25 on your knees than one standing. advanced exercises just help push you, dont let the workout be your goal, let it help you reach a goal. perfection!lol
cyclops4ever 3 months ago 3
Me trying any of that = Emergency room at Kaiser Permanente
kkdub79 3 months ago
@kkdub79
lol
cyclops4ever 3 months ago
Wow. I used own some push stands like those years ago, I had to throw them away because that material get dirty,fades and wear out after a while. I guess with gloves on they don't get dirty.
irvin5623 3 months ago
@irvin5623
thanks i havent been using them much i will try gloves.
cyclops4ever 3 months ago