Coach radunz of Augsburg Wrestling Academy in Minneapolis Minnesota demonstrates the far knee far ankle breakdown followed by either a cross face cradle or butcher.
when you drive into him it leaves his arm and head open it would be really easy to take your left arm, run it inbetween his left arm and his head, reach around his neck and grab his chin for a half nelson and when you do that you end up on top of him and you get back poins and the pin
when you drive into him it leaves his arm and head open it would be really easy to take your left arm, run it inbetween his left arm and his head, reach around his neck and grab his chin for a half nelson and when you do that you end up on top of him and you get back poins and the pin
semperfi253 3 months ago