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Anima Sana in Corpore Sano

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Uploaded by on Oct 8, 2010

Today I began a running program. I'm building up to a 5k. It occurred to me that my exercise program makes for a useful illustration of what real spiritual transformation--being born again, or regenerated--involves. And so I'm sharing some thoughts on that, here. To keep up to date with happenings at New Way Church, go to http://NewWayAustin.org/ and sign up for our newsletter.

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Uploader Comments (ghodfather)

  • Some folks have asked about my running plan. I'm doing the "Couch to 5k" program. Google it if you're curious.

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  • good stuff man gotta keep yourself in shape. every one has to keep the temple in good condition right? i'm working up to a 5:35 mi. very inspiring vid sir...

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