Lactose intolerance - A guide to symptoms

Discover more about the symptoms of lactose intolerance from renowned Paediatrician, Dr Adam Fox and Registered Dietitian, Sian Porter.

Learn how lactose intolerance differs from IBS, how to diagnose your symptoms, and how to combat your discomfort.

If you think you or someone you know may be lactose intolerant, you can find further information, help and support at Lactofree.co.uk

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• lactose intolerance
• medical advice
• lactose intolerant

[Lilin1989]

i'm lactose intolerance

and love milk dammet

[swiffstep]

milk makes my stomach bubble and bloat then later makes me fart

[ktchong]

If you're lactose intolerant, try goat milk.

[PinkBunnyGamer]

I'm Lactose Intolerant and I don't really like the taste of meat, so I'm forced to be Vegan. Yeah, It sucks because I like cheese.

[hoovergaming]

i cant even eat cereal shit sucks

[hellokitty8404]

I have been experiencing this pain for a long time now, eliminated dairy and I feel fine now.

[Czathero]

Does it count if instantly after I drink milk, I hear rumbling in my belly, and then have farts?

[classISsick]

how can i be sure if im lack toast and tolerant?

[Lace26]

It takes about 2 days for my symptoms to appear so if I accidently have lactose I think 'Shit in 2 days it will be...well, shit' lol

[Alpinex105]

i'm lactose intolerance and i'm allergic to soy fml 

[nykid1995]

Lactose farts suck when ur trapped under a blanket

[wickedqueenamanda]

I've read that symptoms usually start 30 minutes - 2 hour after eating/drinking milk, but I've noticed everytime I drink whole milk about 6-8 hours later, I start having abdominal cramping & diarrhea. I usually stay away from milk/dairy products and I'm fine until I have some ice cream, cereal & milk or coffee with milk in it. Yogurt & cheese don't seem to bother me. I'm going to buy some Lactaid and hopefully it will help.