How to to get back up from the ground in a street fight - Gracie Barra in Irvine

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Uploaded by on Aug 10, 2011

Jiu-Jitsu (BJJ) For Everyone in Irvine.
Gracie Barra Official School.

Students here drill the technical lift in the fundamentals classes. The "TECH LIFT" is a Self Defense Position to learn how to stand up from an attack in a street fight or competition to get back up from the ground. This ready position will help prevent from any more harm inflicted or for your back to be taken. Self Defense Classes www.graciebarraamerica.com 949-795-5257.

Gracie Barra Brazilian Jiu-Jitsu in Irvine.
14988 Sand Canyon Ave. Irvine, CA 92618

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  • @migraine516 Oh, I see! Thanks for explaining :)

  • @shadowkitty1988 ...Helps redistribute the impact so it's not all in one place. I know it's kind of weird but it really does work.

  • Why do you slap the mat when you fall?

  • Good stuff!

  • Great video! I love the enthusiasm Brearin, makes me feel safer just watching you...I don't want to be that guys punching bag either!!

  • Nice tutorial Machine. -Jim

    

  • Coach Brearin is awfully darned cute!

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