Episode #10 - Veal Rolls & Caponata - Italian Cooking

Today another special guest: Zia Laura.
Laura is Gabriele's aunt, and she's the one usually in charge of cooking for the big family events...she has it in her.
She is an excellent cook, a great entertainer and a superb host.
Enough said, today's menu is:
Veal Rolls (Involtini) and Caponata

Veal and Prosciutto Rolls.
Serves - 4
Prep Time - 30 min
Cook Time - 45 min / 1 hour

Ingredients:
- 1 Lb Veal Cutlets pounded thin (count two per serving)
- 1/2 Lb Ham
- 1/4 Lb Emmenthal Cheese, cut in 8 small cubes (about 3/4 inch)
- 1/2 glass of lemon juice or dry white wine at room temperature
- 1/2 glass of milk
- Salt, Pepper, Olive Oil

Preparation:
Kind of easy, lay down a slice of veal, add some salt and pepper.
Lay a slice of ham on the cutlet and top it with a cube of Emmenthal
Roll it tight and secure the ends with a toothpick...you can use how many toothpicks you want!
Place them all on a plate.

Cooking:
In a non stick pan, on a medium high flame, heat two tablespoons of olive oil.
Place the rolls into the pan, and without lowering the flame brown them all the way around,
stirring constantly, making sure not to burn them.
When the meat is well browned add the lemon (or the wine), and lower the flame to a medium.
Let the wine evaporate and when ready add the 1/2 glass of milk, stir well.
Now lower the flame to a low medium, keep on stirring and flipping the rolls for a couple of minutes,
then add a 1/4 cup of water, to help the sauce.
Cover the pan with a lid, not completely though, make sure that some vapor is able to escape the cooking,
you do not want to boil your meat.
Do not worry if some cheese spills out of the rolls, you did your best to secure them, now it's time to cook...let it be part of the sauce!

In about 45 min, an hour, depending on how thick your rolls are, your dish will be ready to be served; you can take the toothpicks off yourself before serving it,
or leave them into the meat, and give your guests an excuse to get their fingers dirty.

Notes:
From what I noticed, a 1/2 glass is a rough 3 tablespoons.
I tried to use turkey instead of veal: not bad. A little bit harder to close the rolls because of the softer meat, but cooking time is faster.
Wine and lemon together...I thought: "Why not?" But I have not tried it yet!

Caponata
Serves - 4
Prep Time - 15
Cooking Time - 45 min. / 1 hour

Ingredients:
- 1/2 Red Onion
- 3 medium size Potatoes
- 3 Zucchini
- 1 Medium/Small Eggplant
- 1 Red Pepper
- 12 Oz. Pelati Tomatoes diced
- Salt, Pepper, Olive Oil

Preparation:
Slice the onion thin,
was all the vegetables and cut them in cubes, about 1 inch.
Suggestion - Cut the potatoes in smaller cubes, it will cook faster.

Cooking:
Saute' the Onion in two tablespoons of Olive Oil,
then add all the vegetables except the Tomatoes.
For about two/three minutes, on a medium high flame, saute' all the vegetables.
Add the diced Tomatoes, stir well, add salt and pepper, and some red pepper if you'd like.
Lower the flame, and cover with a lid, stir every 5 minutes.
It is very important to be delicate while stirring the Caponata; since potatoes are harder then the rest of the vegetables,
it comes natural to be rough while using the spoon.
Remember, you do not want the vegetables to get destroyed while cooking,
try to be delicate, otherwise the Eggplant and the Zucchini will melt into the sauce.

Category:

Howto & Style

Tags:

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• cooking
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• hbo
• italian
• tuscan
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• hollywood
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• laura

[joe39363]

I LOVE italian food.

[ReasonsItrust]

Bella, Bella!

[ChaChaDave]

Hi. I enjoyed the video and recipe. Looks really delicious!

[debv5354]

OOh I loved that, going to Italy is on my "bucket list" watching that video took me there. Thank you. I can't wait to try that recipe. I was surprised at how much Italian I understood, and Deb, you nailed it today.

[cierrablue]

cool