The Process of Meditation

http://www.sikhnet.com/dvd In this video Gurucharan Singh Khalsa, Ph.D., (Director of Training at Kundalini Research Institute - KRI) shares his thoughts on the topic of meditation and in relation to Guru Nanak's bani/prayer of Japji Sahib. He explains the mental process of meditation.

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• meditation
• guru
• nanak
• prayer
• mind
• 3ho
• kri
• sikh
• sikhism
• sadhana

[zafsot]

thnaks for the video...are you relatives with Gurugha Singh? You look very similar:)

[gmustuk]

Not blood family... but all part of the same spiritual family :)

[McBinary]

when you "sit on the throne of consciousness" during meditation - are you in effect understanding the neurone pathways you've formed? can this be seen on an mri scan?

can the pathways be associated to attitudes and self image the world has programmed for you due to not having the benefit of maditation until later in life?

thanks for the video.

[tomtomttom]

Very nice.

[amarjitmadan]

Wahe Guru Jee Ka Khalsa Wahe Guru Ji Ki Fateh

It is very enlightening and the present need is to have such great souls come to Gurdwaras to share this knwledge with Sangat,not so easy but certainly worth trying.

Very warm regards

Amarjit

[invertedbeardthe2nd]

very nice, thank you.