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cool tricep dips update

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Uploaded by on Feb 26, 2009

hello im 150lbs and must stay that weight for powerlifting comp in nine weeks,then i shall start preparing for bodybuilding comp in sept and oct 09,hoping to drop to around 135 ish depending on how i look, first things first,i must go and win the national's love to all
Angie

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  • Do you do your dips only on tricep day, or everytime you lift? I was wondering b/c I used to do mine everytime I lift. Great job, a litttttle bit longer vid next time? Nice though! 5/5

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