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Is your diet affecting your skin ?

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Uploaded by on May 23, 2011

To check out the Whole Life Nutrition Cook Book click here: http://tinyurl.com/3can9uv
Understanding the importance of eating whole foods for treating Keratosis Pilaris.

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  • I've also heard that KP and dairy allergies are related...

  • YES! Diet has a lot to do with it! I recently self-diagnosed myself with gluten-intolerance or celiac disease. Now that I'm not eating wheat and gluten, my KP is going away!! My legs look beautiful!

  • I don't think nutrition has anything to do with it. I am on the paleo diet, and I still have KP. I have had KP for 10 years. It came right with the onset of puberty. 20 years old, I just started the paleo diet last year, only noticing effects in sleeping, energy, but no skin improvements.

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