Split Grip Marion Amber

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Uploaded by on Jan 19, 2012

much better than the twisted grip variation, now I´ll have to work on letting my leg slide further out

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Sports

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Uploader Comments (emotioncatcher)

  • can you take the split grip version to superman still?

  • @th3l1ll1n4t0r do you mean if I can get from the Split Grip Marion Amber in the Superman?

  • @th3l1ll1n4t0r do you mean if I can get from the Split Grip Marion Amber in the Superman?

  • Do you have any tips for this one to get in to it? Thanks!

  • @cyntetnyc1 the upper hand should grip directly over your knee, the lower one should be really low at the beginning. then push your bottom out (quite similiar to gemini into butterfly) and when you feel stable extend your legs. if you fall back into when you try to push out, your bottom was closer ro the pole then your shoulder, then you should grip lower or push your bottom further out =)

  • the marion amber has a twisted grip!

  • @ivoryheart42 that´s why i called it "split grip" marion amber. the split grip or true grip is much better for your wrists in this trick ;) i also have a video with the original Marion Amber, but I prefer this variation

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  • @dancindiva83 thanks =)

  • looks so smooth

  • looks good!

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