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How to Make a Bulgarian Sandbag!

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Uploaded by on May 17, 2010

www.f3crosstraining.com. F3 Project Gym is located in Houston TX and is a fully functional fitness and combative studio. 90% of our equipment is homemade exercise equipment. Www.f3projectgym.com

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Uploader Comments (sblperformance1)

  • Thumbs up for Hank 3!!!

  • @bkedp Thanks love me some Hank while I work in the shop!

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  • Excellent demonstration. I making one this weekend. Thanks for posting this!

  • I go to the tire shop down the street from where I live. I get tubes for free. Big tractor tubes too. I made an 80 pounder.

  • thanks

  • I made two alreasdy ;) cable ties are much better

  • Thanks for uploading this!

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