Fat, Sick & Nearly Dead - Joe's tip on starting a Reboot

Joe talks about what you should do to prepare for a juice.

Category:

Entertainment

Tags:

• joe cross
• fat
• sick & nearly dead
• juicing
• reboot
• reboot your life
• join the reboot

[Iror2012]

Joe i wonder how many lives you and Phil have changed,are changing,and will change? Thank you so so much!

[tillyny]

Howdy from upstate NY...thank you for inspiring so many people (including my husband and me!) to become healthy by becoming aware. Since watching your documentary (repeatedly!) I've become a big fan of Dr Fuhrman and am working to become a nutritarian! :) Many, many thanks once again for the jump start!

[rammsteinozzfan88]

I was eating a lot of BOCA burgers before fasting, which I feel is really helping with the initial few days of my reboot. I'm still feeling pretty good, in the beginning of it all so plenty more ahead of me!

[Rexler54]

You know Joe, I saw your Production -- Sell --- of your Documentary! I got all worked up and went to your site FS&ND you lost me when the first thing I see is your selling your $400.00-US Juice Machines etc..with a lot of no information.. Thanks Mate!

[skygoing]

I started a 25 day juice cleanse cold turkey and day 5 started with a headache and ended with a migraine. I never get headaches. Day 6 was such a bad headache that I was tempted not to do anything but had agreed to a saili g race with my father and friend, so I had to go.... It was one of the worst mornings of my life but by late afternoon I was merely miserable. Starting again for lent and gonna have nightly psyllium husk leading up to it, occasionally during it and occasional morning salt w

[misscrazyhani]

@sinimabeats LOOL! btw, is that line from full metal jacket? Sounds familiar.

[delacerdaa]

Joe did you excercise everyday while on your juice fast?

[delacerdaa]

@ILuv2bUmmi I started my juice fast cold turkey. I had a headache and felt like in a fog until the 4th day, after that it got better and better. I`m am now on my 24th day and I feel better than before. I`ve lost 20lbs and hope to lose more by the 20th of February which is my full month on the juice.

[PitterPatter100]

@JandJComedyBrigade

You still have to be careful when coming off the 'fast' because I did a juice 'health clean out' 2 years ago, having juices in the morning and then eating salads/veg etc for the other 2 meals with fish for protein. Lost about 12kg in 60 days, was very careful coming off eating similar foods but have put all weight back on +. Mind sets are very hard to change-despite our 'diet' consisting of fruit, veg, dairy,meat etc,. Wished I knew the answer to keeping it off.

[ILuv2bUmmi]

Really? Oh I can definitely deal with that. I just thought without slowly starting to put fiber in my body before starting the fast. I thought I could get really sick or something. Or maybe even die! I know I know. but that is why I had to ask because my juicer will be arriving in a few days and my husband and I are just gonna dive right in and start doing this fast. So thank you once again. I hope this helps my health tremendously :)

[JubblyJack]

@ILuv2bUmmi runny stool for a few days but it was worth it.

[JubblyJack]

6 weeks on green juice plus fruit and vegies and sometimes a handful of nuts...started at 93Kg and now 83Kg. About to start the next 6 weeks. Have no dairy, meat, sugar, salt, or flour products. I reckon I can lose another 33Kg to be at the right weight for my height. Oh, and by the way, my blood glucose levels changed from 20mmol/L on arising to 4mmol/L - that was miraculous.