BA GUA BASICS & FUNDAMENTALS.

BA GUA BASICS & FUNDAMENTALS. BaGua Jiang Rong Qiao 8 palm Solo routine. BaGua Wu Dang Deer Horn Sword routine. Yin Shi BaGua Chi Kung Routine and leg stretching exercise. Yin Shi BaGua 8 basic striking methods. Yin Shi BaGua forward piercing palm striking drills.

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Category:

Sports

Tags:

• yin
• shi
• bagua
• baguazhang
• blacktaoist
• martial
• arts
• Martial Arts
• Ba Gua

[TheZiggirawk]

In such a confined space, total awareness of your body and surroundings is pretty awesome

[1dosucol1]

Been following BT's leg stretching exercises for about a month now and i can get my foot above my head,but my attacking leg can't quite fully straighten out.Give it a few more weeks and it will .I'm using ladders instead .

[Jamesuni]

Basically thats the basics! Thanks for sharing!

[BUCKDOWNZ]

That #8 Palm change from JRQ is my favorite!!

[dellarias001]

Student's movements look real good to me. Good work

[Newtypenewtype]

Damn, can't believe you're putting all out there! Amazing stuff...

[WyldOrbit]

Yo, now u got me doin it too. That beat is smashin.