The Gracie Way (Episode 3): Royce, Rickson, Pantyhose, Techniques, and Cryosaunas!
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Uploaded by GracieAcademy on Jul 12, 2011
In episode 3 of The Gracie Way, you join Rener on his recent trip to Destin, Florida for some seminars, silly adventures, and fun in the sun. You learn a totally new method for making watermelon juice (we're still thinking of a name for this one - let us know if you have any ideas!), you'll watch Rener get cryogenically frozen and 220 degrees below zero, and you'll even get to meet Royce and Rickson at the same time!!!
To check out the Gracie t-shirts Rener is wearing, click here: http://www.gracieacademy.com/store.asp?c=54586
For more information on the Certified Gracie Jiu-Jitsu Training Centers in Destin, Florida and around the world, please visit: http://www.GracieSchools.com
Learn: http://www.GracieUniversity.com
Like: http://www.Facebook.com/GracieAcademy
Follow: http://www.Twitter.com/GracieBrothers
- 262 likes, 3 dislikes
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Uploader Comments (GracieAcademy)
Top Comments
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@XiongMMA No one is fully confident when they first try jiu jitsu. It's intimidating by nature because you know you are going to get tapped and choked a million times when you first start. If you have a desire to do it, try it. The biggest part of rolling (and all martial arts) in my opinion is losing ego because ego separates those who will keep coming back for more and those that never evolve because they are always concerned if they lose or win. It's all about learning and the journey.
7 months ago 11
All Comments (153)
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bjj
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renergy sandwiches
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Great he named two lowly dogs after two Gracie legendary fighters, what an insult! I'm sure he meant well but silly.
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this is a radicool video! love all the kitchen talk. one part of the game i can always improve on.
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Daaaannnnggggg!!
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What kind of breed are Royce & Rickson? They are so cute and I want a dog! :)
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Does the juice taste like feet.
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@GriffinAmongOceans Graciediet
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I HAVE THAT SHIRT!!
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" DAAAAAAAAAAAAANNNNNNNNNGGGGG " at 9:43 lolol I love rener
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What kind of glasses did he have on in the end?
iMThrill 7 months ago 8
@iMThrill Dillon Optics
GracieAcademy 7 months ago 10