143 Armlocks in 10 Minutes with Ryron Gracie
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Uploaded by GracieAcademy on Aug 8, 2011
http://www.GracieAcademy.com
Unquestionably one of the best armlock tutorials on the web. The two most important things to take notice of are 1) the various types of transitional methods Ryron uses when going from one side to the other, and 2) the "lowness" of Ryron's during each transition.
p.s. Try at your own risk. Ryron's partner for this drill Rodrigo Salas, couldn't train for two weeks after this exercise because his face and his rib cage was so scuffed up from Ryron's legs.
If you live in Hermosillio, Sonora, and your looking for a place to learn Gracie Jiu-Jitsu, please go to http://www.SalasJJM.com
- 225 likes, 69 dislikes
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Top Comments
All Comments (143)
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Damn that is pretty awesome!!
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@mrguss1123 Of course they have Brazilian jiu-jitsu in Mexico. They've had various martial arts there for decades Years before Mitsuyo Maeda the man who taught Carlos Gracie Kodokan judo arrived in Brazil, he lived, fought, and taught in Mexico briefly. This school & one other are affiliated with the Gracie Academy, but the majority are part of Renzo Gracie's association. They even have a governing body "Federación Nacional de Jiu-Jitsu Brasileño" and hold tournaments.
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whats the name of the song
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Wtf?? They have bjj in mexico??
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is he just doing armbars over and over i thought he was gonna do kimuras americanas omoplatas
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need to upload it in slow motion
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@anyamass Hahaha
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nice... you need quite good endurance and cardio to keep up the pace, we have sometimes 20 armbars 10 on each side then americana armbars 20... 10 on each side then change to guard and armbars from there,then omaplatas... etc.
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Respect to Stevan Seagal and Helio Gracie.
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The fastest movement that I do is switching off the TV when i see Steven Seagal.
anyamass 4 months ago 14
thumbs up if you want a girl to that armlock to you
BlackMoonRis1ng 6 months ago 9