Power Blast Podcast - Episode 120: Insanity - The Fitness Gods are Laughing
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Uploader Comments (ptinsley)
All Comments (11)
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When you did the insanity workout did you order the p90x formula or does insanity have their own that's similar to the p90x formula.
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True. That's what I did
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I do another workout called t-tapp and its all only your own body. I really did not have an issue with this arm until i started the heavy weights! I been off weights for 4 yrs now and only went back for the Chalean program. Who knew it would irritate my arm? I sure did not think there would be an issue but low it was.
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Um... I don't see Insanity being a good option. Lots of plank style moves and you still work the arms. Plus being super super intense. I wonder if Hip Hop Abs, Turbo Jam, or Slim in Six would be better options to still work out, but be able to help that arm recover. Not sure. Not an expert on that.
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pt would really like to try but with Chalean the heavy weights unfortunately really irritated tendonitis in my right arm really badly. I been off weights for 2 weeks and the problem is clearly up on its own so I just can't do heavy weights. I don't even want to mess with the bands either because i dont want to irritate nothing right now. But Insanity not needing any equipment may be something i can do. who knows looks to darn hard!
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Aha. Didnt see that angle. Well, not sure. I'm not an expert here, but I do think many Xers will give this a shot. However I don't think for the average occasional weekend warrior. The X will still appeal there. JMO
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Hey PT i did the fittest yesterday and thought i died! It wasn't as bad as I thought but still killed me towards the end there. I dont know whats going to happen today when i start the first workout? I watched a few a them and was like I am going to f--ing die!
4kats 2 years ago
Isn't that the craziest?? I felt sore the next day after that battering. The workouts (while challenging) can be great. I LOVE the energy you feel throughout the day when you're done...assuming you work out in the morning! :)
ptinsley 2 years ago
you should have put a link to the infomercial
porqpine53 2 years ago
Good thinking. I just figured people would do a search for it and get to it easily.
ptinsley 2 years ago