Afrikan Yoga (Tamare Smai) - Pablo M Imani

www.afrikanyoga.com

This video shows highlights of the Afro-Hair and Beauty Show (May 2008) at London's Alexandra Palace.

Members of the public were invited to partake in short Tamare smai workshops. They were given the opportunity to experience how to harness their bodies natural energy (Sekhem).

Afrikan Yoga creates a perfect feeling of well being and when the body feels good and energetic, it stimulates the body to prevent and cure illness. No other form of exercise has such a remarkable effect on the body's own natural healing powers.

I Practice the most ancient system of yoga, 'Afrikan Yoga', it's true name is Smai meaning Union/Breath.

Afrikan Yoga regulates your breathing improves energy levels, alertness and clarity of mind. It stretches and works the muscles in the body toning and giving an invogorating workout. Increasing your energy with oxygenated blood, which actually helps to store energy in the body and replenish cells.

Afrikan Yoga improves the circulation of blood and lymph, massaging internal organs. Improving the function of the glands, such as the pancreas, ovaries, thyroid, testicles, pituitary and adrenals. Many diseases are caused by poor circulation so Afrikan Yoga is a valuable therapeutic tool.

Afrikan Yoga incorporates, postures, dance, (womb dance), Hudu (Afrikan Tai Chi), visualisation, meditation and hikau.

Afrikan Yoga is the reconnection to the source. Afrikan Yoga is the combined wisdom of Ancient Afrika with its rich heritage in natures principles. Afrikan Yoga is timeless culture for everyday living.

---Pablo m Imani

Classes are available in various locations around London. Check out www.afrikanyoga.com for more info.

HOTEP (Supreme Peace)

Category:

Howto & Style

Tags:

• afrikan
• yoga
• tamare
• smai
• union
• kemet
• spirituality
• history
• nubian
• egypt
• tawi
• hudu
• beauty
• technology
• health
• food
• fitness

[hiddendudu]

Well that figures... Everything that is anything seems to have its origins from the Dark, Beautiful and civilized continent. While the later has had much disruption, the first two statements hold true. Where can i find me a class... :)

[hiddendudu]

I here that yoga originates from afrika...Makes sense, everthing else does!! Although there were probably many developments made in Asia too, the root to unlocking the universe comes in many forms...

[kalimaatreamun]

Great Stuff...

Looking for an Afrikan Yoga Teacher? Kali, Taught by Pablo Imani is now available for hire, contact Kali via e:zsolarpowerarts@hotmail.co.u­k to reserve a space NOW!!!

[waneferet]

nfr -beautiful

[novakefele]

asians are from us, so.....

[lonepantherAK]

each peoples of africa had their own ancestral martial art and yoga. the blacks of india created the most famous system of the all.