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clam and lateral leg raise.MP4

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Uploaded by on Mar 5, 2010

Gluteus medius strenghtening exercises that also help with IT Band problems and other running related injuries

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Education

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Standard YouTube License

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Uploader Comments (daveginz1)

  • i'LL SEE WHAT I CAN DO.

  • are you looking for videos on scapulothoracic stabilization using theraband tubing?

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  • @daveginz1 Yes. That's exactly what I'm looking for.

  • Excellent video. Short, well narrated, and well shot. I would love to your do some videos for mid and lower trapezius and scapulothoracic stabilization exercises using the Thera-Band.

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