6'0 Mike Tustin -End of high school; vertical leap jumpsoles
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That's fuckin sick
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@MATT111MARTIN yi yo also need squats. you need squat very very heavy. it's safe ~ i just need spotter
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its down to coordination.. needs to work on that..
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whats so great about a white dude dunking? its like watching a black dude play hockey
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His dunks look typical white.
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@TheVerticalDreams probably cuase dunking like that hurts your goddamn hands
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common sense will tell you that jump sole work the calfs...just walk on the ball of you feet or do hundreds of calf raises a day..
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He for sure has hops but It looks like he has small hands and loses a great deal of upward energy from fumbling with the ball - Also it seems that he does not have the upper body strength or coordination to do some of the dunks he should be able to do with the crazy hops he has. Jumpsoles and Strength shoes all work but to maxiumum of 5 maybe 7inches. Gains greater then that can be attributed from coordination, weight loss, strength, Pesonally I was able to touch the top of the squre.
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Song's name is ''Already Over'' by RED
dude looks to be like 6'3 or 4
7LBurna7 1 year ago 13
@drummer1363 im blue and 3 feet tall, used to have a 10 inch vertical, now i have a 90 inch vertical
randomperson331 9 months ago 2