Back At The Pole, Since Having My Twins. 9 Weeks Postpartum & Glad 2 be Back:)

I expected it to be a LONG greuling journey back2pole, hence why I started that channel, but after only being on the pole 3x's postpartum, I see my muscle memory has come back way faster then I ever dreamed of or predicted. I'm not back 100%, to my difficulty level, but with only 3 sessions and about 30-45 minutes during those combined, since 6 wks postpartum, how could i expect to be, lol, but FINALLY hope is in sight, and it was exhilirating, to pull off any advanced moves. I'm thrilled.

Oh and BTW anyone can get the splits. I totally lost my split for nearly 6 months, and just got it back last week! Stretch & you WILL get it.

Anyhow, so nice to be back. Sorry I didn't tell the world, I was scared, petrified, lol, for so long about being suprisingly pregnant with twins, and didn't wanna deal with any negative comments, from people who are ignorant, about the art of pole dancing, and pole dancing mothers, who pole for fitness ONLY, and those who might have said..TWINS? you'll never get back now, you'll be ruined, which is what i was THINKING, but I didn't need to hear it from any nay sayers. I could handle any of that emotionally, during that time.

I do apologize for it now, and feel blessed to have you as my friends! Bless u all. Rock the pole, and thanks for watching, I hope you will all continue to! i was too down about thinking i'd never get back, that it was hard for me to watch videos on here or even think about the pole, but now, I see my thinking was wrong!

Category:

Entertainment

Tags:

• pole dancing
• postpartum
• dance
• rock and roll
• fitness
• sports
• polenastics
• ipole
• ipole.tv
• exdiva
• exdiva69
• advanced tricks
• cross knee release
• superman
• split
• super invert
• plank
• iguana
• aysha
• handspring
• straight edge

[mrstrone]

holy hell you look fab!! I was wondering what happened to you. congrats!!! glad you're back

[lilly020106]

Hun your doing great your strenth will be the same befor you know it you know how to do the moves just a case of practise and building up your strenth, and you babies are gorgeous well done you :Dxx

[REDKE71]

glad to see you back.. looking damn good girl..!!

[Trena543]

Shelly Im ashamed to say I never knew you were pregnant! Or if I did know I totally forgot!!! Congratulations! You look amazing for 9 weeks post partum!! Go you!

[TantricLimpet]

wow, that is amazing so soon after having your babies, fantastic work Shelley and congratulations on your little bundles xxx

[verticalvix]

I just wanted to say how wonderful you look and that I think you look as strong as ever. It took me a year or more to feel strong again after having my baby (she is 19 months now) so you are a real inspiration. And your babies are just so gorgeous - congratulations xxx

[boomloulou]

Welcome back Shelly!!!!!!!

You look gorgeous,youre still amazing on the pole and the babies are beautiful :)

So happy to see you poling again!

[killerredtex]

baby boo..you rock and you have my complete support no matter what happens in your life..congratulations on your twins, your smart, your beautiful, your strong and i bet your a wonderful mother!! pole on shelly..pole on sistah <3

[nevrmore55]

Glad to see you post another vid :) Amazing as always :D

[blueskye33]

my girl

you look amazing. and i was just thinking about ... i was actually looking at i pole today at your "moves pictures" so first off.... you look fantastic 2nd how are the wee ones??? 3rd welcome back you were surely missed

(pictures were too cute)