Strength Training Exercises : Hamstring Exercises
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@treysparker What about those who teach AND do at the same time?
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Those who can, do. Those who cant, teach.
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@JAZZyJACKiiE152 You should feel tension the full time or at least most of the time through the exercise. If you do not, you are using a different muscle group.
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@nickrunaway2 forgot to tell you though, even though exercises like military presses may stunt your growth, it's very very small and you should not be concerned
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@ctranrojasmm no. the only exercises that can growth are ones where a heavy weight is pressed downwards on your spine eg. military press
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so the expert on workouts is a fat dude? lol
4 months ago 4
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Awesome! 30 right, 30 left, 30 both. Got it.
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good exercice really , thank you
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thanks heaps great exercise!
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so this is what jack does when he isn't playing video games on roosterteeth..
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lol expertvillage is an expert in everything ; cooking , mma , excercise lol
whymeproducz 1 year ago 10
lol... he was keeping himself for some reason the whole time =p... release on 1:24
3bram72 9 months ago 7