Sport as a cure for anxiety and panic attacks

http://www.ilovepanicattacks.com/mailing.php Sports as a cure for anxiety and panic attacks

Category:

People & Blogs

Tags:

• anxiety
• agoraphobia
• hypochondria
• hyperventilation
• panic
• disorder
• treatment
• attack

[phuket5804]

thanks for the advice i started running everyday and my panic attacks haven't bothered me in like 3 months

[mortdepeur13]

@LoneWolf1518 i can maybe help you ? i'm not scared about panic attacks, the only things makes me scared is . . . to do sport because i'm scared to have 1 panic attack with the heart already racing ;( and the next is stop to breathing, they said that can't happend, its true! but my breath now is manually, you know . . . its not dangerous i got like 50 panic attacks in my life and i'm in perfect shape :) you can cure this and its easy you just need to stop your FEAR i tried it and it works!.

[Nwins]

@nevbone1674 Same thing is going on with me :(

[edanmano]

@nautjay

hey buddy guess what if you dont stop smoking that shit not only youl have anxiety worse

but youl because a schizophreniac marijuana is what caused my anxiety!!!

you need to understand that every human being is born with a mental illness inside of him!!

but that illness is allways asleep... we are the ones who wake it up with alcohol drugs stress etc.

marijuana is a drug that can calm people down but for some people it does the exact opposite!!

stop smoking that and god bless be well!

[spiderpanch]

HE REALLY DOES HELP IM FEELING BETTER

[LoneWolf1518]

Thanks for the videos, Geert. I'm 17 now a senior in high school and i've had anxiety dissorder for about 2 1/2 years.....its very upsetting because i cant hang with any friends or be out going since my anxiety dissorders happen 24/7. IDK what to do anyone suggestions?! :(

[fullofuploads]

good detailed video

[Rihannascuteness]

im real unfit....lol everyone recommends sports

[nevbone1674]

What u described about the heart racin thing is exactly what I am going through...I used to focus on my heart when i was younger and got my mom to take me to the hospital many times and they always said it was in my head.. yrs later i got over it.. then suddenly around a yearr ago had a huge panic attack.. My heart is basically always racing so it makes me feel like I cant do too much physically or i might over do it and my heart gives out u know? So basically been stuck in the house since..

[jadewaddah]

Thank you for your videos , I am suffering panic attacks, i avoid elevators, tunnels, planes, any room that closes.. i am very limited but am hoping to use your advice to start changing things.