(Legs Workout) Rico Connor Legs Work Out
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Uploader Comments (totalhealth4life)
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All Comments (70)
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guys ..forget all these vids... to get legs.. squat.....its so easy to say but hard to do and everyone wants to avoid it hoping someone will say they dont have to do em
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this guy goes to the same gym as me
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Well... actually... Romantic Brothers - FLOWERS - is absolutely hilarious for dance. Its my i-pod fabulous favorite! U must try it:) anyway good workout!
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never tried a max in any exercise.......i lift to be healthy
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I really need a answer to my question, I asked so many times but never get any answer. My aanswer is I have hip problem so I can not do squats and leg press but I wan't to build mass in my legs but I Do not know how without squads and leg press. Do you know any alternatives for building mass on the legs? I really wanna build mass so.
dimivc 1 year ago
@dimivc I have 3500 people wanting answers to questions. Unfortunately I do have a life and cant just sit down all day and help 3500 individual people. I have to make a living and spend time doing many things each week. ITS WHY I WROTE MY BOOK. I am not a sports injury/ therapist specialist and cannot answer your question. Sorry
totalhealth4life 1 year ago
what's the best mass building exercise for shoulders according to you?
lbvedj 1 year ago
PRESS
totalhealth4life 1 year ago
do u lift till failiar on all the last sets of your exercises and do u use the pyrmid teqnique on all ur exercises?
rickynw26hd 2 years ago
pyramid
totalhealth4life 2 years ago