Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

How To Get Into Shape - Circuit 3

Loading...

Sign in or sign up now!
1,794
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Apr 13, 2008

from the website www.howto.tv

In this episode, Jamie introduces us to another four exercises - a wide squat with a bicep curl for your inner thighs and biceps, a jump jack for your heart and lungs, a tricep dip for the back of your arms, and a twisting crunch.

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (2)

Sign In or Sign Up now to post a comment!
  • it really is about who you know in this industry...... not what you know as proven here

  • That is one massive barbell he's got there

    ...Oh, god! he's got TWO of them!

    I kid.

    Is this for seniors?

Loading...
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more