15 Simple Bodyweight Calf Raise Exercise Variations!

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1. Calf Raise.
2. Calf Raise Jump.
3. Elevated Calf Raise.
4. Elevated Knee Up Left Leg Calf Raise.
5. Elevated Knee Up Right Leg Calf Raise.
6. Elevated Left Side Calf Raise.
7. Elevated Right Side Calf Raise.
8. Isometric Calf Raise.
9. Isometric Left Side Calf Raise.
10. Isometric Right Side Calf Raise.
11. Knee Up Left Leg Calf Raise.
12. Knee Up Right Leg Calf Raise.
13. Left Side Calf Raise.
14. Right Side Calf Raise.
15. Wall Squat Calf Raise.

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[WorkTheAbs]

Correct.

[gloveFX]

hump the wall much



[SuperVegeta12341]

If i do the Calf Raise Jump my mom will think that im jerking off

[877cms]

@ThePantonyp lol

[ronaldo145631]

im sorry it looks so wrong lol

[Laughfiend65]

Pretty nice video! Learn something new when you want to

[ThePantonyp]

Imagine my surprise when at 0.29 I realized this was NOT a glory hole vid. Oh well time to zip up

[XXXCompAssesXXX]

Nice video. I noticed that my thighs hurt after these workouts too. Keep up the good work!

[asgarmytheen]

all r the exercises are very much useful...thanks

[2319BCS2319]

making too many unusual sounds

[mikeymike13056]

@SuperVegeta12341 Hahahahahahahaha!

[Number24AllDay]

u can hear him breathing haha