One-Arm Pull-Up and Chin-Up Tutorial
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Uploaded by EscoZG on Jun 16, 2009
http://www.movedamnyou.com Ever wanted to achieve a pinnacle of ridiculous bodyweight exercises? Do you like belonging to an upper echelon of ridiculousness but just haven't become THAT ridiculous? WELL YOU CAN! TODAY! Well not today but in a few months if you work at it a lot.
P.S. My range of motion sucks in this video because I was in a rush when I shot it (also lingering elbow injuries from my early twenties blah blah extension pain blah excuses blah). I'll probably remake this in the future so it doesn't look like I suck so bad.
- 193 likes, 7 dislikes
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Uploader Comments (EscoZG)
Top Comments
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@2fast4me9 yeah it sucks man my arms got chopped off yesterday i feel so weak i can only do 6,137 pullups
1 year ago 68
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thumbs up if gsp brought you here
8 months ago 16
Video Responses
All Comments (139)
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it's probably easier when you weigh 120lb
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Brilliant step-by-step guide.
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@EscoZG When did Tarzan get internet access?
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Um... why the gloves?
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Very well done...excellent
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Best tutorial,evaa.on OAP
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Thanks man
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tnx man!
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Yo man , nice video , can u check my video with muscle ups and tell are they good , cheers !!!
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working hard I see. thanks for subbing
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you do wrong the excersice :)
cabezadeclavo666 1 year ago
@cabezadeclavo666 Yes hurt elbow young, extend full not shame.
EscoZG 1 year ago 16