http://www.createspace.com/207967
Available in Spanish and English!
Chair Aerobics 4 Seniors takes Senior fitness training and senior exercise to a new comfort level . Featuring the acclaimed "Please...Be Seated"DVD by Tony Lorrich. Tony is a Certified Personal Fitness Trainer working in some of Southern California's premier active senior communities.
OMG Tony Contact Me - It's Elena
ShadowersFTW 2 years ago