Chris Comfort's Push Up Workout Part I
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Uploaded by fordmodels on Jun 11, 2007
Chris Comfort is stronger than most of us. Thankfully, however Chris shares his fitness knowledge as it relates to pushups for this segment. Give us some time, a long time, Chris, and we'll be matching you!
Please visit http://www.fordmodels.tv for more great videos.
- 1,957 likes, 191 dislikes
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certainly agree, that it´s much better and more sensible, to do the exercises slowly and correct, rather than doing it fast.
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@V3T3R4N91 for cutting u need to do more reps if u do 4 sets of 15 reps make it 2 sets of 30 reps
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Is better to do more sets and less reps? Currently i can do 4 sets of 15 reps with the 4 variations of press ups shown in the video. I want to get ripped not bulky. Please advise
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@r8pal Yes.
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yo man nice video, I'm 15 years old and I use push-up bars, my form is right but I go down quite slow then back up straight away, I can usually do 20, 10, then 8 and 8, do you think I can do push ups every day?
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check out my videos
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@johnbu1981 being shirtless gives you power
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Why aren't you wearing a shirt?
2 months ago 5
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He's so brainwashed... "chest press... i mean chess pass" lol
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Awesome chris...my Body improve..thanks man!! i will always wanta watch your video's...
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@kingdasarulez or the dumbbells you may already own! lol
ScArKiLLa45 10 months ago 29
185 people are people who are to fat and lazy to be bothered to do this
Dragonkin121 6 months ago 12