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Chris Comfort's Push Up Workout Part I

Chris Comfort is stronger than most of us. Thankfully, however Chris shares his fitness knowledge as it relates to pushups for this segment. Give us some time, a long time, Chris, and we'll be matc...  
 
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tt09my (1 day ago) Show Hide
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get powders..etc weight gainer or protein shake..more cals more gain
darkoli9 (3 days ago) Show Hide
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yo yo yo does anyone know if the triceps push up on ur knees actually works????? Cos i can do like 50 in a row already and my arms dont look like they improving but they do ache son
TheOrdinary85 (3 days ago) Show Hide
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check out my video. you do it like that? it works for me.
jbles81093 (6 days ago) Show Hide
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nice vid, great pushup workout
Xaixis (1 week ago) Show Hide
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if your skinny, you probably don't have much body fat which means you should see results quicker.

Everyone will gain about the same muscle, but body fat can disguise or cover muscle and requires cardio (running, etc) to burn fat
kokotenks (1 week ago) Show Hide
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I run every day but I have a special day for cardio, sprints are about the best thing you can do for burning fat, running/jogging burns fat while you do it sprinting burns for a lil while after you stop. sorry if my english not the best.
darkcase109 (1 week ago) Show Hide
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Do push ups dont do sit ups, sit ups makes you fat =]
iloveaxxo (1 week ago) Show Hide
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what the f#ck
drum333cory (1 week ago) Show Hide
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what intrument do you play?
Billabongs122988 (2 weeks ago) Show Hide
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hey chris dude! you look short are you really a Ford model?.. I think you're only 5'7" inches tall. Thanks for this vid!!

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