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1 Rail Position exercise

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Uploaded by on Aug 31, 2008

This is me practicing a 1 rail exercise from the Guaranteed Improvement Book/DVD

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Sports

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Standard YouTube License

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All Comments (4)

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  • @Puck90a usually the dirtier my shaft the better I'm playin.

    Clean shaft? Well, not so much ;)

  • Whoa. Dirty shaft! I have found that a slightly dampened Mr. Clean Magic Eraser (off brand is fine) does wonders at cleaning my shaft.

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