Ripping Up Abs: Hanging Leg Lifts
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3:14
Hanging Leg Raises for fast Lower Abdominal Development.by actualizeU79,816 views- 0:24
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upper back and abs- pull upsby OGstrength952 views
uhhh bean pole im surprised he can even hang there
blindtheye 1 year ago
How many set/reps? Also would this exercise concluded my abs workout or do I need more exercises?
cyrusdavirus007 2 years ago
The best exercise for the muscles
EMINEM50003 2 years ago
to beginners they do half way.
RitvarLegend 3 years ago 2
don't do this unless your abs are strong, you will hurt your back or get a hernia, its freaking awesome if you already have strong abs and need something more challenging
DPAAA21 3 years ago
gutter?
newjersey02 3 years ago
good shit
gatekeeper012 3 years ago