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Lilias! Yoga and You

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Uploaded by on Oct 12, 2009

An intro to the new DVD series from Lilias Yoga. Lilias Yoga and You from the PBS series produced by CET Cinncinatti

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Howto & Style

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  • I watched her when I was a child. I love the way she teaches yoga. Made a big impact on me. Is there a way I can get a copy of these older videos.

  • I was not more than 11 or 12 years old, watching her on the local Public Broadcasting Station, in the early 1970's. Because of her TV show, I was motivated to buy a book about yoga (precious few available at the time, in my locale) and checked out books about yoga from the public library (also few). I did a daily yoga practice from 7th through 8th grades.

    Am glad to find a youtube video with the opening music. Is that Debussy or Ravel (piano music)?

    And what was the closing music?

  • Oh my God! Lilias! One of my fondest memories is running to the living room on Saturday mornings to watch Sesame Street and catching Lilias! instead...She was such a small but great part of my childhood. She reminds me of a time when the yoga world had integrity. I hope she is appreciated!

  • I can remember watching Lillias on her show when I was a pre-teen back in the early 70s, and I would try to follow along. I don't do sun salutations too well these days though lol. Glad to see she's still around and doing the yoga. My daughter is now a yoga instructor, too.

  • I was reading some of the other comments. I wonder if she realizes what a huge impact she had on an entire generation ? The joy she brought to people. The discoveries about our bodies and minds she helped us make. If I could, I'd give her a big hug !

  • I faithfully watched her as a child and did yoga right along with her when I was just 7 years old. I did a search and found her new dvd set and bought it. I was disappointed she cut her hair LOL It's a great dvd but ...my body is'nt so great anymore. It was a lot more difficult than when i was 7 ! I may need a chiropracter hahaha I am going to keep going. I know it gets easier as you keep with it. She is a treasure ! I wish I could get some of the old shows from the early70's. Nostalgia ;o)

  • This is her son. Thanks for letting me know that my Mom was never married and likes "the ladies". I bet my father and husband of 51 years will be interested to know your insight.

  • @keithdow6 I remember seeing her husband and sons on the set once. They actually did a show together. So whomever implies she's a lesbian is wrong. She is happily married. I don't think she's fat or chubby. I like Lilian and she always had a positive attitude about life. Very wonderful personality and in fact the pioneer of yoga television. Rodney Yee also has Yoga series as well.

  • I was wondering if I could ever find this edition again.

    When I was about 5, I'd make my mom braid my hair and find me a pair of pantyhose so I could do this right along with Lilias.

  • I always thought the show was Lilia's Yoga and You. Didn't realize her name was Lilias with an "s"on the end. Always watched her in the 70s. Very calming.

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