Extreme Boot Camp Exercises For Fitness Professionals Only

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19

CommentsJanuary 5th, 2009
10 Surefire Fitness Boot Camp ExercisesWatch This Never Released Video Packed With Underground Training Techniques




We are in a new season of fitness. The days of 1 on 1 personal training are being rapidly replaced by functional group exercise. If you want to make a GOOD living in the fitness industry you absolutely must learn the art of conditioning groups as if they were personal sessions.

It is so important that your client has a personal experience while working under your supervision and care. Groups can be very intimidating to the average fitness enthusiast. Generally speaking most people seek personal fitness training as a means of boosting their self image or finding themselves again.

As a trainer it is the difference between success and failure when you meet these individuals in a challenging group environment yet make them feel like they are alone with you.

This takes a magic touch. It takes a deeper understanding why they are here and what they are seeking. it is much deeper then fitness.trust me.

When you use good systems that are strongly grounded in psychology and human anatomy the results can be astounding.

Do not teach a fitness boot camp if you dont understand movement! As Boot Camp fitness instructor you need to be on the ball. You need to have eyes in the back of your head! But most importantly, you need to know how to throw a good party.

Use humor often.
Use first names.
Use encouragement.
Act silly and be fun to look at.
Make them forget you are torturing them.
Be creative!




How would you like to double your Boot Camp Profits in 30 days?

Category:

Sports

Tags:

• Boot Camp Exercises
• Boot Camp Workouts
• Core Exercises

[ExcelFitness1]

i love how people complain about the workout. For "Civilians" its functional and works, stop complaining. Great Video

[vbodyz]

and where exactly is the "extreme" part ?

[LyzabethLopez]

Looks fun.. :-)

[agenerase]

:) seria un buen calentamiento para empezar el entrenamiento de box

[dirtdevil808]

@vbodyz 'surfer dude extreme' like in "Harold and Kumar visit White Castle" ;-)

Love the exercises though!!

[ivanchachi]

@excelpersonaltrainer I know right, thats what i noticed too.

[ivanchachi]

@vbodyz Would love to see you try it, then you can eat your words :D I can see clearly that you don't know what fitness is :D

[heshinesthrume1]

When i get ready to do my videos, I sure hope all the professional athletes and navy seals and all the other haters on this pg keep their hate mongering to themselves...this guy is helping, not hurting..u should be applauding! R u doing n e thing to help the massive amounts of heart diseased, diabetics, over weight people out there? No bcus ur too busy being a critic! Stop being selfish n join in!

[barrooooz]

@vbodyz

maybe the music XD ....

[excelpersonaltrainer]

Great video, The girl in the green tee is a beast!! Not many girls in my class can get as many push ups as she has done in this clip. Good on her!!

[coachrollieworkouts]

Good stuff.