Standing Leg Curl
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why dont they just call this a reverse leg curl?
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Where would you find a strap attachment like that to wrap around your ankle?
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Yes, it seems a little odd that they seem to think the cable and weight will resist bending the leg above horizontal.
She even has the cable hitting her knee when doing that. Silly.
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wow, they need to learn a thing or two about moment arms!!!!
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will this make you run faster
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shes hot
Karatewolf1 3 years ago 5
@hackingtime88 because it isnt.. what do you think a leg curl is? its this.
MattApril 10 months ago 2