Killer Workout for Massive Shoulders.wmv

This video is to show you how to overcome the barrier that bodybuilders often face with training. It shows a simple method how using some basic exercises you can really get a fantastic workout. Your shoulders probably will be stiff the next day if you have not done this in the past. If you want more information on how to train and build massive muscles why not go to www.buildingmuscles.org.uk

Category:

Sports

Tags:

• train
• build
• muscles
• bodybuilding
• massive
• huge
• big
• shoulders
• deltoids
• traps
• dumbbells
• biceps
• triceps
• chest
• neck
• shoulder press
• side raises
• forearms
• muscle
• building
• bench
• seated
• weights
• flex
• pose
• training
• power
• repetitions
• reps
• sets
• veins
• lifting

[creman12]

Interesting, ive always heard that deltoids are key to giving you a V tap body making u look big and buff

[BazBlog]

@creman12 - it is a combination of several things to get a good Vshape. Traps help along with lats, chest and deltoids. The of course lose the body fat so the waist area is lean and you will have an amazing shape and build. Baz

[DUFFYISBACK]

cool vid baz, gonna try this one matey.

[BazBlog]

@DUFFYISBACK - great and good luck. Baz

[ukvinnie71]

hi baz , great info given,, im just starting off and looking to bulk up a little bit and build a decent chest, im benching 5 sets x 5 reps @ 80kg, just a question about breathing, i try to hold my weight with a very slow and stricked movement, is it best to inhale lifting weight up then breathing out as lowering weight down? also do you have any techniques for buildingneck muscles? cheers vinnie

[BazBlog]

@ukvinnie71 - I would always inhale as I lower the weight and exhale when I press the weight up. If you think about it. at the bottom the chest is the most open so having it full of air would make the most sense. Baz

[BazBlog]

@4guitar2 - I am so pleased it has helped you. Thanks for the compliment. Baz

[4guitar2]

Wow! I have worked out for about a year, and never figured how to beat the "barrier" thing, this works! Thanks, mate! Love your accent, keep up the good work!

[BazBlog]

@MarkyMalone - that is very kind of you and thanks a lot for the sub. Baz

[MarkyMalone]

i really wasn't going to subscribe... but after watching several of your video's ... yeah you know your stuff. thanks for your vids man :)