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Lose the WEIGHT
Weight-In the physical sciences, weight is a measurement of the gravitational force acting on an object.
W-
Lose: The WHINING: If you want this it is up to you to get it.
Gain: Insight on the What? When? Where? Why? Who? WHY WAIT?
E-
Lose: The EXCUSES! They get me nowhere and I will never reach my goals if I hold on to them.
Gain: Endurance and the strength you need to get through your workouts and to reach your goals on a day to day basis.
I-
Lose: The IF. What if I dont lose weight? What if I have no one who supports me? What if I dont lose as much weight as fast as I want???
Gain: The IMOPORTANCE of I. I WILL lose the weight. I will work hard. I will take responsibility for my choices along this journey.
G-
Lose: The GRIPE. Stop coming up with complaints about how you cant achieve your goals. Stop GRUMBLING about why it is not easy for you when others have shown you that such a miracle is possible.
Gain: The GRAB. GO out and GET what it is you need to GUIDE you along on your journey. Find a way to reduce your complaints. Plan your GOALS and know that during your journey you will become even more GREAT!
H-
We will substitute the Hebrews 12:1 scripture here!
T-
Lose: The TALK. Dont talk about it, be about it.
Gain: TECHNIQUES that work best for you. Everyones techniques cant be adopted as your own but you can develop one that is successful!
HEBREWS 12:1
Wherefore seeing we also are compassed about with so great a cloud of witnesses, let us lay aside every weight, and the sin which doth so easily beset us, and let us run with patience the race that is set before us.
Another Verse
"The race is not given to the swift nor to the strong, but to the one who endures until the end!"
you deserve a round of applause for this video!!!
sabadaga1 6 days ago
THANKYOU, SISTA! THANKYOU! THESE VIDEOS ARE LIKE CHURCH TO ME, BUT WITHOUT THE BULLISHT AND WITH MORE SUBSTANCE. LOL ♥
Mokurentate 3 weeks ago in playlist More videos from BeautifulBrwnBabyDol
Thank you sista for this video, You are just the bomb.com lol~Many blessings
sktruth 3 months ago
Thank you so so much for this video it really was a reality check your "tough love" is exactly what I needed. I def teared up because your words were so effective. This is the first video I have seen and subscribed right after especially after you used scripture that really hit home again thank you so much you have done so much for me in this ten minutes then anyone ever has in years
dfederico21 4 months ago in playlist Keeping the Confidence!!!
you've really inspired me considering that im a fourteen year old girl.i can finally find a video that that doesnt feel pressurizing me to be perfect in a week. you've motivated me to take it nice and slow and doing it for myself. i thank you a millions:)
Lindseyyful 5 months ago
! Have you thought about intellectus 424 diet (just google it)? Ive heard some awesome things about it and my mate lost tons of weight with it.
Mrsaroar11 6 months ago
You are so motivating!!!!!! Many blessings to you in all that you do!!!
NaturalBeauty4Real 6 months ago
Whom ever would click that dislike button should be ashamed of themselves!!!!!
BEAUTIFULDREAMANGEL 7 months ago
omg im gonna show my mom this video.your sooo inspiring.
im not big but i do wanna get in shape. right after watching this video i went to go work out. ........ your amazing and i love that your pushing pepole to go for what thay want and putting good questions in there head.
makeloveification 7 months ago
awesome motivation!
Tammiles 7 months ago