How To: Row/Rear Delt (Cybex) "Row"
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Scott, you and Charlie James are big reason why I have lost 38 pounds of fat wieght and gained 15 pounds of lean Mass since 2011 Feb. I work 3rd shift watch your vids for tips and other ideas.
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@jgq85 no americas fust obese and never works out
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u hardly do any free weight exercises.. most of ur vids r just machines! free weight is a lot better, more muscles used to help stabalize the body when working out
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@realmadridstar9 You don't even need supplements to look like him. Just a lot of hard work and in a couple of years you can achieve that muscle mass. Guys don't take roids, and you will look great even at your 70's.
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he stated that he didn´t take any steroids.
And besides, when he would take steroids he would look like a white victor martinez:)
A small but muscolous man.
And did you really think he takes steroids?????
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@petnag999 looks like he is taking just protein and maybe a pre workout drink?
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are u taken any powders or steroids ?
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No top comment? this is my chance! hi
MrAtlasx3 4 months ago 7
@sadaf25
I think he broke in after hours
jgq85 1 year ago 3